Tea or coffee, we all have a good morning drink to start the day right. Nowadays, millions of people prefer coffee to start the day right. For many of us, coffee is a pleasure we cannot give up; There is a special bond between us that is unmatched by other drinks. We enjoy this special bond while experiencing the countless flavors of coffee. So how does the bond between us and coffee develop? Why is coffee an indispensable pleasure?
The caffeine contained in coffee has a stimulating role. It has been scientifically proven that it shows its miraculous ability by triggering the release of dopamine in the brain. In this way, as coffee lovers who start the day happily with coffee, we establish a happy bond between us and coffee. This bond turns coffee into an indispensable pleasure for us.
What is the Scientific Explanation of Why Coffee Makes You Feel Happy?
In the light of their research on how coffee makes you feel good, scientists have listed the chemical changes that occur in our bodies when we drink coffee. When we drink coffee, it mimics adenosine, a neurochemical structure found in our brain. Adenosine is a chemical that makes us feel sleepy, and coffee blocks adenosine. This means that coffee interferes with adenosine function in our brain and makes us more alert. When adenosine receptors are blocked, our body releases “feel good” chemicals, the stimulants glutamate and dopamine, that make us happy and alert. A cup of coffee makes us happy because it stimulates neurotransmitters in the brain.
What Happens If We Consume Too Much Coffee?
We have learned through scientific explanations that coffee makes us happy, so what happens if we consume too much coffee? First of all, we should point out that everything in our lives is beautiful when done in moderation. When we increase coffee and caffeine consumption, feelings of well-being and happiness can deteriorate in the long run. To prevent this, we need to limit our coffee intake because our body can develop caffeine resistance; In this case, we can no longer get the feeling of happiness we need when we drink coffee.
The reason why the coffee we drink before starting work makes us happy is a fact proven by science. Like every good thing, we can enjoy the happiness it brings by taking coffee into our lives to a certain extent. Check out the coffee varieties to experience this pleasure with illy.